|
Personal Training at the YMCA
Are you new to exercise? Become bored with the same old routine? Not sure how to reach your goals? Recovering from an injury? Just need a little motivation? Then Personal Training is for you!
Personal Training Rates:
1 Session: $40.00
5 Sessions: $190.00
10 Sessions: $360.00
20 Sessions: $700.00
Youth Rate (12-18 years): $35.00 per session.
SCF YMCA Personal Trainers - Bios
Venice
Adriana Adamcyk
Adrianna is certified by the International Sports Sciences Association as a certifed Personal Trainer. She is also a certified cardio kickboxing instructor and a 4th degree black belt Kukkiwon in Tae Kwon Do. She has been training, coaching and competing since 1986 and was National Champion 3 times during those years. She has abundant in-depth experience with virtually every form of excerise. She will help you lose body fat, increase lean tissue, live healthier, have more energy, and improve performance in daily and extracurricular activities. Most of her clients say her greatest asset is her ability to motivate and inspire people. You can call Adriana for a training session at 941-416-4510.
Mark Elliott
Mark is a Certified Exercise Therapist with over 25 years of experience. He works with people of all levels of fitness from chairbound to the Olympic athlete providing a customized program to fit your needs and goals. We are fortunate to have Mark on staff during the months of October through May. Mark is also a licensed massage therapist and teaches Core and Balance classes at the Venice YMCA branch.You can call Mark for a Personal Coaching session at 941-716-0684 to start your transformation today!
Lucia Elsadek
Lucia is a certified Personal Trainer by the National Academy of Sports Medicine. Like most people in the industry, she began 15 years ago with a personal love of health and fitness and a strong desire to help others. Today she continues to find great reward in seeing people improve the quality of their lives on a daily basis. Lucia has worked with people from young athletes to seniors with a variety of medical issues. Her mission is to continue to educate and spread the word of health, especially preventive health, thus the better we will all be. You can call Lucia at 941-416-6007 to schedule a training session.
Jilly Francis
Paul Hellriegal
Paul is a certified Personal Trainer with the National Academy of Sports Medicine. He has over 15 years of experience in the industry. Paul would love the opportunity to meet with you and design a safe and successful exercise program that will help you meet all your fitness and health goals. His main focus is to show you how to enjoy your daily exercise routine, achieve your goals and maintain that new healthy lifestyle. You can contact Paul at 941-270-6660 (C) or 941-408-0818 in the evenings.
Valerie Schoff
Valerie is a certified Personal Trainer with the National Academy of Sports Medicine and accredited by the NCCA. She is a highly motivated fitness professional committed to helping clients achieve their fitness goals. Whether your ultimate goal is weight loss, increased muscle or improved physical fitness, the unique design of her programs will guide you to maximum success. Call Val today to begin your journey for a healthier tomorrow. 941-321-5266.
Christine A. Vish
Christine is an AFAA certified Personal Trainer. She also has a Bachelors degree in Exercise Science and Wellness Promotion. Originally from Pittsburgh (Go Steelers!), she has been personal training and teaching group fitness classes for over eight years. Christine has worked with a variety of clients, from varsity collegiate athletes to individuals with special needs, from youth to senior citizens. If your ready to get healthy, she's ready to help! You can call Christine on her cell @ 301-606 2984 to schedule your training.
Lisa Taylor
Lisa is a certified Personal Trainer with the National Academy of Sports Medicine. She has been involved in physical fitness her entire life. With a focus on practical and functional exercises, she can help you enhance your daily activities or perform better in specific sports. Emphasis on form, posture, and core strengthening are the basics of any good exercies program. Together with Lisa, you can find fun and challenging ways to improve your health and fitness. Lisa would be happy to create a program for you to make fitness enjoyable and effective. Call Lisa at 941-488-3961 to schedule a training session.
Alyssa Bickler
Alyssa has been an athlete most of her life. She began weight training 30 years ago and still loves it! She enjoys helping people get the most from their workouts and began working as a Personal Trainer in 1990. She is certifed with the National Strength and Conditioning Association and AFAA and now holds a Certified Personal Trainer Certificate from the National Academy of Sports Medicine. She is available evenings and weekends to work with athletes of all ages and with any individual seeking to gain greater control of their physical health and well-being.
