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Youth Fitness Programs
Pre-teen Fitness
The South County Family YMCA Pre-teen Fitness classes meet Tuesday evenings from 6:00-7:00 pm for 4 weeks each month at the Englewood branch.
Pre-teens ages 11 and 12 will have fun learning proper form and a great new fitness routine safe for that age group using the Bosu, stability balls, hand weights and more. They will have their own workout card, learn how to properly use the cardio machines as well as learn proper wellness center etiquette.
Once they’ve completed the 4 weeks, they will be able to take a test to show what they’ve learned and receive their certification to use the Wellness Center with a parent.
Each new session will begin the first Tuesday of each month.
Cost: $25.00 - for members only.
