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Cardiac Rehabilitation Phase 3
Program Overview
The YMCA’s nurse-supervised cardiac rehabilitation program provides guidance in developing individuals’ exercise prescription, monitoring blood pressure and heart rates, cholesterol and glucose levels, and encouraging strength training and healthy nutritional choices. The Cardiac Club currently has over 250 active participants with a range of cardio/pulmonary problems. A physician’s referral is not required to participate in the program however a physician’s consent is needed for all incoming participants. For those just completing Phase II hospital programs, the YMCA provides the perfect environment for continued recovery.
The YMCA’s on-site nurse, exercise physiologists and dietitians are the perfect support team for your cardiac rehab and have created a program emphasizing overall health and wellness.
Program offerings by community health specialists, aerobic classes designed with the senior in mind and a variety of aquatics programs make the YMCA’s Cardiac Program the best choice for you.
Staff
Julie Tickle
LPN, NASM Certified Personal Trainer
I have been involved in cardiac nursing since my career began in 1976. I have been directly involved in wellness, physical rehabilitation, education and training since 1987. I was supervisor of phase 3 cardiac rehab at the heart & vascular center of Sarasota from 1991 to 1998, after which I became the Director of Cardiac Rehab at the Heart and Vascular Center of Venice.
I am proud to be able to be a part of the South County Family YMCA’s Cardiac Rehabilitation Program, which we call the Cardiac Club. I provide supervision, assistance in exercise programming, blood pressures and heart rates, strength training, community education programs and support to our cardiac community. If you have a history of cardiac or pulmonary problems, please come and see me to assure your program safety and effectiveness so you may achieve your goals.
Cost
The cost for the Phase 3 program is $16 per month. With an individual membership, this brings your monthly total for a comprehensive cardiac rehabilitation program and all the benefits of YMCA membership to $60 per month or less depending on membership type.
Contact Julie Tickle directly to register for the program and make your first appointment at 941-492-9622 ext 141.
